Browse Tag by journals
Journaling

Scripture Journaling Using SOAP

Some ladies have come to me with questions about journaling, such as how to get started and how to keep it going. I started doing some research and came across scripture journaling using the SOAP method. I knew this would be a great place to start.

First of all, what is scripture journaling? is writing a bible verse every day in addition to whatever you hear God saying to you through that verse.

I’m glad you asked! It is writing a bible verse every day in addition to whatever you hear God saying to you through that verse.

SOAP stands for Scripture, Observation, Application, and Prayer.

Scripture

Write the bible verse.

Observation

What is the verse saying to you? What do you see as you are reading the verse? Who is the verse speaking to? What is it talking about? Do any words stick out to you?

Application

How can you apply what you read to your own personal life?… Read the rest

Journaling

Save Yourself and Start a Journal

Journaling is not just something certain people do.

It is something EVERYONE should do, and here’s why:

1. It Helps With Mental and Physical Health

A major benefit to writing in a journal every day is that it can help you both mentally and physically. It can show you why you are feeling anxious all the time or help you get through your depression. Journaling can also help you lose weight, find out why you have certain ailments, and narrow down the reasons you aren’t drinking enough water each day. You can be a healthier person overall just by having a journal.

2. You Can Feel Safe Releasing Your Emotions

It is hard to talk to someone about what you are thinking or feeling when you are embarrassed or feel like you will be judged for it. A journal is a good way to express all those feelings and not worry about someone reading it or looking at you differently.

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